- Version
- Download 0
- File Size 4.92 MB
- File Count 1
- Create Date 09/08/2024
- Last Updated 09/08/2024
"The Anti-Inflammatory Diet & Action Plans: 4-Week Meal Plans to Heal the Immune System and Restore Overall Health" by Dorothy Calimaris and Sondi Bruner provides a comprehensive 4-week meal plan designed to combat inflammation and improve overall health. This guide offers practical meal plans and recipes that aim to heal the immune system, reduce inflammation, and promote wellness through balanced nutrition.