The Super Keto Diet: The Way We Are Meant to Eat
D. Haze’s guide to a keto diet that aligns with natural eating patterns, featuring meal plans, recipes, and tips for optimal health and weight loss.
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D. Haze’s guide to a keto diet that aligns with natural eating patterns, featuring meal plans, recipes, and tips for optimal health and weight loss.
Mark Hyman’s 10-day detox diet plan to reset metabolism, stabilize blood sugar, and promote rapid fat loss and weight management.
30 smoothie recipes by Troy Adashun for weight loss, including detox, cleanse, and green smoothies to boost metabolism and support health.
120 paleo smoothie recipes by Kristine Campbell for alkalizing, detoxing, weight loss, and optimal health. A versatile guide for healthier living.
Beginner’s guide by Robert Paxton on the 16/8 intermittent fasting method for effective weight loss and healthy living.