The New Complete Book of Food: A Nutritional, Medical, and Culinary Guide
Carol Ann Rinzler’s guide to food, covering nutritional, medical, and culinary aspects with detailed information on health benefits and cooking tips.
Tag: nutrition
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The Complete Home Guide to Herbs, Natural Healing, and Nutrition
Jill Rosemary Davies’ guide on using herbs and natural remedies for health and nutrition, with practical advice for integrating these into daily life.
Nutrition & Dietetics: Practice and Future Trends
Current practices and future trends in nutrition and dietetics by Esther A. Winterfeldt, Margaret L. Bogle, and Lea L. Ebro, for professionals and students.
Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
Max Lugavere and Paul Grewal’s guide on foods that enhance brain function, mood, and productivity while supporting long-term brain health.
Food: What the Heck Should I Eat
Dr. Mark Hyman’s guide to making healthier food choices and understanding nutrition, with clear recommendations for a balanced diet.
Food Science, Health, and Nutrition
Overview by Logan Bowman on the link between food science, health, and nutrition, with insights on how food choices affect well-being.
Food Lipids: Chemistry, Nutrition, and Biotechnology
Guide by Casimir C. Akoh on food lipids, covering their chemistry, nutrition, and biotechnology, crucial for understanding their role in health and industry.
Deep Nutrition: Why Your Genes Need Traditional Food
Explores the impact of traditional foods on genetic health, highlighting how ancestral diets can improve health and longevity. By Catherine Shanahan, M.D., and Luke Shanahan.
The Total Fitness Manual
Essential fitness guide by Gold’s Gym experts, covering strength training and nutrition to help you achieve your fitness goals and improve your health.
Real Fit Kitchen: Fuel Your Body, Improve Energy, and Increase Strength with Every Meal
Practical nutrition guide by Tara Mardigan, R.D., and KaTe Weiler, C.H.C., with meal plans and recipes for boosting energy, strength, and overall health.
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